You can now subscribe to the KAMAR web news, and/or get FAQ's as they are added by subscribing to these using your RSS reader.

Log onto the KAMAR web site, and select either the 'News' or 'FAQs' link.

You should see a link to get via RSS feed.
i.e. News RSS Feed

or on the FAQ page, the FAQ RSS feed link
i.e.

Windows

You will need a RSS capable application to receive the feeds - FAQ or News. One could use a RSS Feed capable browser such as Safari (for Windows) or IE7. Instead of using a browser one can also download a specific RSS Reader (for Windows).

Safari Top 10 Free RSS readers

For this example, I've downloaded and installed Omea Reader 2.2
Under the 'Feeds' area, select 'Subscribe to Feed...'

Paste in the feed URL from the KAMAR web site.

Using Safari (for Windows)

Safari browser (for Windows) is capable of subscribing to RSS feeds. In Safari, just click the link to take you to the RSS page. You can then bookmark this page.
i.e.

OS X

Both Safari and Apple Mail are capable of subscribing to RSS feeds.

Safari

In Safari, just click the link to take you to the RSS page. You can then bookmark this page.
For example - The 'News RSS' feed page
i.e.

and the FAQ's RSS feed page. Book mark them both.
i.e.

Apple Mail

Select Mail ⇒ Preferences.  Select the 'RSS' option.

Make Mail your 'Default RSS Reader' and change 'Check for updates' to 'Every Day'

Next, select the '+' button at the bottom left of the main Apple Mail window.

Select the 'Add RSS Feeds...' option :

Paste the feed URL.   Note : The URL is unique to your logon!

You will need to set up two feeds - one for the FAQ's and one for the News if you wish to get notification of both with Mail.